The Black Dog returns, darkness is all around me…..

WARNING:  this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 It’s hard to know what to write anymore.  I have gone from being well down the road to recovering from my last major depressive episode, working full time and starting…

Mania – friend or foe…..

Friend or foe, on one hand being manic can make me super efficient, driven, focused, and determined, yet on the other hand it can make me talk a million miles an hour, interrupting or talking over people, it can make me argumentative, makes me drink to the extreme, and at times has led me to…