Too much of a good thing…..

My mental illness, depression, bipolar and anxiety, have been stable for some time.  I have my occassional bad day or two but most of the time I am okay.  After many years of being very sick and at edge it has been a relief to feel okay, to have no voices in my head over…

A reflection on suicide on World Suicide Prevention Day…..

WARNING:  this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 Today, 10th September, is World Suicide Prevention Day, a day when many people around the globe promote their work towards prevnting thousands of deaths each year from suicide.  Many of…

The day from hell….yet I said for the first time “I love life”

Today I had a challenging day…. I left for work in the dark, got home in the dark. I left and it was 9 degrees with 120 kilometre winds and it was absolutely pouring with rain. I got to the train station and was literally battling to stay up right and not taking off like…

I will be the voice of those who no longer have their own voice…..

WARNING: this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 Every year twice as many people die from suicide as the road toll, tens of thousands more attempt to take their own life. The leading cause of death for Australians…

Somewhat ‘content’….

It has been awhile since I wrote. I have been in a strange place that I haven’t been use too. This place has been a place where for the first time in a very long time I have felt ‘content’, somewhat happy. Well I think that is what I am feeling or where I am…

Nobody Can See Or Feel What It Is Like For Me……

I don’t often talk about the whole spectrum of my illness.  More often I talk about severe depression and how it impacts on my life constantly.  I don’t talk much about my Bipolar disorder, I guess because I don’t see my manic highs as much of an issue as the other spectrum, the depression, the…