I thought I was gone….

Every day since my recovery, I think about how lucky I am to be where I am. Not just in my mental health but in life. I have been in the deepest and darkest of places but I have also worked extremely hard to succeed academically and in my career. When I reflect I never,…

You can’t get into my head!

One of the biggest factors that affected me through my times of severe depression and anxiety was the affect that other people had on me.  You are probably reading this and thinking this is a social phobia thing, in a way you are right, but what I am really talking about is how people can…

A reflection on suicide on World Suicide Prevention Day…..

WARNING:  this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 Today, 10th September, is World Suicide Prevention Day, a day when many people around the globe promote their work towards prevnting thousands of deaths each year from suicide.  Many of…

The day from hell….yet I said for the first time “I love life”

Today I had a challenging day…. I left for work in the dark, got home in the dark. I left and it was 9 degrees with 120 kilometre winds and it was absolutely pouring with rain. I got to the train station and was literally battling to stay up right and not taking off like…

I will be the voice of those who no longer have their own voice…..

WARNING: this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 Every year twice as many people die from suicide as the road toll, tens of thousands more attempt to take their own life. The leading cause of death for Australians…

Somewhat ‘content’….

It has been awhile since I wrote. I have been in a strange place that I haven’t been use too. This place has been a place where for the first time in a very long time I have felt ‘content’, somewhat happy. Well I think that is what I am feeling or where I am…