You can’t get into my head!

One of the biggest factors that affected me through my times of severe depression and anxiety was the affect that other people had on me.  You are probably reading this and thinking this is a social phobia thing, in a way you are right, but what I am really talking about is how people can…

A reflection on suicide on World Suicide Prevention Day…..

WARNING:  this post contains material that some may find upsetting and confronting, if you feel depressed and unsafe, please call Lifeline on 13 11 14 Today, 10th September, is World Suicide Prevention Day, a day when many people around the globe promote their work towards prevnting thousands of deaths each year from suicide.  Many of…